Bring loving kindness to your body through informed holistic assistance by way of manual pressure and energy channels.
Modalities
massage
Manual pressure to the body to affect the release or movement of tissue and fluids. Massage can assist in breaking adhesions, decreasing hypertonicity (tightness) and improve range of motion within the musculoskeletal system. Treatments can have specific goals or be relaxing to ease tension & support mental health.
Reflexology
The understanding that through the feet, hands & ears we connect to the other parts, organs and glands within the body. Reflexology is a whole body treatment from manual pressure on the focused area (feet) to connect to these reflexes. This stimulates the body’s own abilities to improve circulation, ease tension and function optimally.
Reiki
Level II of Usui Reiki System of Healing.
This is energy work, using light touch to channel energy to help you find whatever you may need… some ease, some purpose, some support from the realms beyond and within. The practitioner helps to facilitate and channel the energy as directed by the client.
What does your body need?
‘let’s take three deep breaths…’
Healing from an injury? A goal that needs meeting? Stressed with life? Are you recovering from or preparing for surgery? We can discuss all your needs and plan treatments that utilize the modalities I can offer. And we can make changes as we go. It’s a process that will have surprises and challenges, but either way I’m here for you. Sharing a safe space to recover, process, heal, and grow.
Make time for you.
