These are some suggested treatment directions based on my experience and education. Treatments can be broad or specific, light or deep pressure, with stories or with silence.
Treatments
MASSAGE- RELAXATION VS REMEDIAL
Full body relaxation treatments require 90 minutes. They help maintain that soft sense of self. But life happens- trauma, work, circumstances causing repetitive strain injuries with nerve compensation. Depending on your condition, we will work up to deep pressure to create change and improve your mobility. Treatment times and consistency may vary. I have helped folks with cervical strain, achilles tears, sciatica and shoulder/chest tightness from desk jobs and phone use.
POST NATAL
Recovering from childbirth or pregnancy is a long process requiring many adjustments. If recovering from a C-section, it is best to wait at least 6 weeks and have physician approval before massages, but reflexology or reiki work can be beneficial as a short treatment. The focus is always the mother’s choice.
TMJ
The temporal mandibular joint can cause many painful symptoms including headaches or clicking at the jaw. Treatment around the head, neck and face can be effective. Internal work in the mouth and cheek might be the massage you never knew you needed. This can be very powerful for vocalists. This can be part of a longer massage or a simply focused short treatment.
FOOT REFLEXOLOGY
Foot treatments can aid in most localized foot conditions but it affects the whole body. The client can be positioned on the table or in a chair and need only remove their socks. If faced with an acute injury that contra-indicates massage or facing auto immune challenges, access through the feet can be most effective for pain and stress relief.
COMBINATION TREATMENT
90 minutes can be divided in half or thirds depending on your need. Modalities can have great strength on their own as more focus can be given to muscles or reflexes. But schedules are busy and with some modifications to sequencing these modalities can compliment effectively. Massage is always first so you can sink into the foot treatment. Reiki will be used last to support the improved circulation at work.
REIKI TREATMENT
Focused Reiki treatments are generally a cozy hour but they can still be quite powerful. It is energy work. Reiki can also compliment and boost the massage or reflexology either throughout or with focused time to close the treatment. Please contact to schedule a full Reiki treatment or have as an add on to your next session.
Prices
Short Treatment 30-45 minutes $60
60 Minute Massage or Reflexology Treatment $80
75 Minute Massage or Combination Treatment $100
90 Minute Massage or Combination Treatment $120
Reiki Treatment Pay what you can/discuss
Reiki Add on $20
Prices do not include GST- this will be added with final payment.
Tips are accepted but not expected. Payment is due at the end of each treatment.
Book a treatment by clicking on the ‘Make time for you’ button on any page.
Structures
Cancellations/changes can happen, and with advance notice other plans can be made. Same day cancellations will require full payment for the treatment.
Scheduling system allows appointments to be booked 12 hours in advance; if you need to be seen sooner, please contact directly. (Something may be available.)
If prices or locations are not manageable, let’s discuss and another arrangement may be possible.
Youth must be accompanied by their parent/guardian for treatments. During their first treatment, the parent needs to be in the room. For subsequent treatments, parents can hang in the main space.
Pregnant patients may be treated after their first trimester (after 12 weeks). Consult your physician if you have questions.
If you have had a recent head/neck injury or are experiencing chest pain, please see a doctor first.